Yoga is such a special gift and with love and joy I provide guidance, support and fun to my students. Inspired through my teachers, peers, students and world to provide motivation, energy, care and empowerment to each of my classes. Each student is on their own path and it is an honor for me to be a part of it. Safety and modifications are a priority and many times necessary.
My classes are hands on, I enjoy giving assists to deepen the experience.
Hot (26 postures)
Corporate Yoga Classes
Yoga Alliance E-RYT-200, RYT-500
USUI/Tibetan Method of Reiki Levels 1, 2
200-Hour Yoga Teaching Certificate from ONE Yoga, 500- Hour training at Kindness Yoga, both are registered Yoga Alliance schools. Certificate of Training in Children's Yoga from 15 Hour Radiant Beginnings Yoga. USUI Method of Reiki Levels 1, 2 from Body Mind Energy Center. 12 Hour Restorative Yoga training at ONE Yoga Denver. 15 Hour Restorative Level 2 training at Kindness. 60 Hour Hot training through Yoga Pod Southglenn. 20 Hour Yin Yoga training at ONE Yoga. 30 Hour Barre training at Yoga Pod. 30 Hour Aerial Yoga 1 & 30 Hour Aerial Yoga 2 training with Born to Fly, and 15 Hour RAD Roller Mobility Level 1 and 2.
I will never stop being a student, I will continually expand upon my knowledge to improve what I have learned in all 8 branches of yoga.
DBA Foursee LTD