With summer ending and school starting I have some changes to my public teaching schedule. Cash will now be in school all day which is out later than I had anticipated so I'm sad to say I have to let go of two of my much loved classes.
Starting the week of August 6th I will no longer be teaching the 5:00 podHot class at Yoga Pod Southglenn but will remain on the sub list so you will still see me around from time to time. In addition I will no longer be teaching the 5:00 HotVin Fusion class at Yoga Pod Park Meadows. You can still find me at Yoga Pod Park Meadows during the following times:
Sunday: 4:30 Flow 1, 6:00 Restorative; Tuesday 6:00 podHot, 7:30 HotFlow; Friday 6:30 Yin.
I also am no longer teaching the Monday night candlelight 75 minute Power 2 at ONE Yoga.
I'm subbing lots of classes in August and September. Check out the special classes section of my website to see where you can practice with me!