The night before Thanksgiving, your feast has been purchased, you have been spending lots of time preparing and planning.  It is time to step away from the rush and take a little time for self care before the big day.  Join Kindness Park Meadows Studio Manager Christina Pischel at Aveda Park Meadows on Thanksgiving eve for a special free 30 minute all-levels gratitude meditation class.  During this session you will have time to quiet the mind and focus on all the things you are thankful for.    You will also have the option to include aromatherapy to deepen the experience.  You will leave this class feeling grounded, relaxed and ready to take on the holiday.