Tava Yoga Grand Opening November 18-19

I'm so excited to be teaching aerial yoga at the first aerial yoga studio in south Denver!  There will be a big grand opening celebration on November 18 and 19 and all classes will be free the entire weekend.

I will be teaching Aerial Yoga on the 19th at 1:30.  Sorry class is already full!  I will also be teaching aerial games at 3:00!  Sign up to reserve your spot.  

Do you need some new Foursee Apparel gear?  Our table will be at the grand opening event as well with other vendors including free CBD Oil massages from our friends at Color Up Therapeutics and Henna by donation by Juiced To Go.  

My full class schedule starts on Monday, November 20th.  

Not a member yet?  Tava is offering unlimited traditional and aerial yoga for an entire year for $465!  When signing up list me as the reference we are having a teacher competition and the winner get a trip to Thailand! (sign up I want a free trip).  Not wanting to commit to a full year?  Now until November 30 for the first members there is an unlimited monthly package for just $75 a month with no contract.  How can you beat that?

Come play with me at the grand opening event on November 19th! 

Yoga Pod DTC and Ganesh

Things are scheduled, we have plans in place and then something happens that changes the plans.  This happens all of the time.  We just have to adapt and not be upset or anxious.  This is especially true in waiting for Yoga Pod DTC to open.  I am so excited to start teaching with the new community and an anxiously waiting for the opening date.  

Yes a studio being built from scratch takes time and I have been very open to not having a date to put on my calendar or to start calling on my students.  At the same time although I'm open with no date, I want to start teaching.  

What is a yogi to do?  You call in Ganesh the remover of obstacles.  It is true Ganesh sometimes puts things in your way as an obstacle to guide you the right direction.  It is also true he removes obstacles to make your path easier.  In either way I brought Ganesh to the new studio in hopes he will move along the little bumps and hiccups so we can start this community before the holidays and before people get winter snuggly. 

As soon as the studio opens you can come in and see our little Ganesh.  He might even be in a different location every time. He is our reminder of this journey and the one to welcome all the new yogis into the community.  

Hope to see everyone soon!

XOXO 

Christina

Khroma Herbal Product Review

I came across Khroma Herbal Products not that long ago.  What interested me in them is the fact their products are vegan, organic and everything comes in a glass bottle. As I was going through their site, checking out what they had to offer one product keep catching my eye.  The Banja Balm.  I have been having serious tightness and pain in my neck, upper back and shoulders.  I'm a belly sleeper and I think that it is all mostly self inflicted with a little touch of stress.  I thought after reading what it was for and looking at their ingredients that I would give it a try.

“MADE FROM NATURE - 100% VEGAN AND ORGANIC - No artificial ingredients
ULTRA-STRENGTH - Banja Balm is highly concentrated and extremely potent - a little bit goes a long way. Our advanced formula absorbs well into your skin and does not stain or leave a residue.
PENETRATING RELIEF - Banja Balm doesn’t just make your skin tingle to trick you into thinking you are feeling better. Our proprietary formula penetrates into your body to help to heal damaged tissues as well as providing pain relief.
USES NATURE’S MOST POWERFUL HERBS for soothing and helping to repair sore joints and muscles
$2 from every bottle sold goes towards our Acts of Kindness - We have used this money to do projects all across the world as well as right here in the US. We are always looking for ways we can help people in a meaningful way. Your order helps us to help more people
Banja Balm uses Nature’s most powerful herbs that help to heal damaged tissue in addition to providing temporary relief.”

— https://www.khromaherbs.com/products/banja-balm-organic-4-oz-pain-relieving-rub

Look at this amazing list of ingredients! It smells soooo good!

The texture is soft, a little grainy, a little oily but it feels really good and is quickly absorbed.  It smells really good and shortly after I applied it I could feel it working.  The tightness in my traps started to soften and the pain started to ease.  I now put it on whenever I feel like my shoulders are up by my ears, or even right before bed.  I am so thankful I came across them.  Give them a try! 

https://www.khromaherbs.com