"Yoga is the journey of the self, through the self, to the self." -- The Bhagavad Gita
Yoga is such a special gift and with love and joy I provide guidance, support and fun to my students. Inspired through my teachers, peers, students and world to provide motivation, energy, care and empowerment to each of my classes.
Each student is on their own path and it is an honor for me to be a part of it. Safety and modifications are a priority and many times necessary.