Changes are a constant in life. In my own personal life we have a change to my husband's work schedule which is creating a change in my public teaching schedule.
Starting the week of September 24th I will no longer be teaching public evening classes for the time being. This impacts my classes at ONE Yoga and Yoga Pod Park Meadows. I will deeply miss my students but I need to direct my energy to my family.
I still have several classes a week to choose from and will be adding more daytime classes.
Current class schedule:
- Ashva Yoga: Sunday 9:00 Hatha
- Yoga Pod Littleton: Thursday 1:30 Yin, Saturday 8:00 podHot
- Yoga Pod Denver West coming week of September 24th, 10:30 and 12:15 podHot
- Tava Yoga coming October Monday, Tuesday, Friday, 10:00 Aerial. Tuesday 1:30 Aerial Yin, Thursday 11:45 Lunch Crunch.
- Yoga Pod DTC coming November. Schedule TBD!
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